Weigh In record (no journal entry) for 15 February 2022
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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3365 kcal
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Fat: 93.55g | Prot: 166.19g | Carbs: 466.89g.
Breakfast: Café, Guadalupe Pan de Hamburguesa , Riquísimo Tostadas Mantequilla X12, Huevos Revueltos (Enteros, Cocidos). Lunch: Garbanzos Cocidos, Arroz Blanco. Dinner: Levito Torta Integral de Zanahoria, Toning Proteína, JGB Tarrito Rojo. Snacks/Other: Chokis Chokis Clásica, Integrales Yanneth Barra de Mani, Levito Torta Integral de Zanahoria, Riquísimo Tostadas Mantequilla X12, Quaker Avena Molida, Toning Proteína, La Especial Mix Arandanos. more...
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Gaining 2.1 kg a Week
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williamcibiris's Weight History
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