Dinda Su's Journal, 14 Feb 22

Weigh In record (no journal entry) for 14 February 2022
68 kg Lost so far: 5.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
965 kcal Fat: 50.26g | Prot: 35.34g | Carbs: 96.43g.   Breakfast: Qualitá Nozes sem Casca, Perdigão Salsicha Hot Dog, Cafezinho, Bolo de Banana e Aveia. Lunch: Salada Vinagrete, Salada de Alface com Vegetais Variados, Repolho-Roxo, Salada Crua, Ovo Cozido. Dinner: Salgadinho de Festa. more...
Losing 1.0 kg a Week

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Dinda Su's Weight History


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