Weigh In record (no journal entry) for 15 February 2022
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84 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1671 kcal
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Fat: 55.26g | Prot: 136.34g | Carbs: 160.85g.
Breakfast: Caldo de Pollo, Verduras al Vapor, Plátano, PAM Pam, la Villita Manchego Rebanado, Hellmann's Mayonesa Light 55% Menos Calorias, Tilapia (Pez), Bimbo Pan Cero Cero, Bimbo Pan Natural, Papas a la Francesa, Clemente Jacques Catsup, KFC Big Crunch. Lunch: Tortillas de Maíz, Practi Rico Carne al Pastor, Costco Carne al Pastor, FUD Queso Tipo Manchego Rebanado, Bistec de Res, Tortilla de Maíz. more...
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Losing 8.4 kg a Week
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