Weigh In record (no journal entry) for 15 February 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1138 kcal
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Fat: 27.96g | Prot: 34.56g | Carbs: 193.86g.
Breakfast: Кофе, Ржаной Хлеб, Борщ со Свининой. Lunch: Чай, Ржаной Хлеб, Квашеная Капуста, АТБ Гречка Отварная. Dinner: Мандарины, Банан, Красное Яблоко. Snacks/Other: Ротфронт Халва в Шоколаде. more...
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steady weight
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Darina Lukyanova's Weight History
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