Weigh In record (no journal entry) for 15 February 2022
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113.4 kg
Lost so far: 22.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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980 kcal
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Fat: 55.64g | Prot: 73.78g | Carbs: 47.31g.
Breakfast: Hong Kong Óleo de Gergelim Torrado, Laranjas, Pepino (com Casca), Carne da Sobrecoxa de Frango, Castanhas-do-Pará, Maçã Verde, Clara de Ovo. Dinner: Président Creme de Ricota, Ovo Cozido. more...
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Losing 6.3 kg a Week
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Rita SouMar's Weight History
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