Weigh In record (no journal entry) for 15 February 2022
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100.4 kg
Lost so far: 7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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781 kcal
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Fat: 21.42g | Prot: 36.22g | Carbs: 115.34g.
Breakfast: Noel Galletas Saltin, Pechuga de Pollo a la Plancha. Lunch: Papa Criolla, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Natri Tostadas de Maíz , Tortilla de Huevos o Huevos Revueltos con Verduras, Zanahoria, Tomates, Repollo. Snacks/Other: Zenú Salchicha Tradicional , Pan Blanco, Mandarinas. more...
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Losing 2.8 kg a Week
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carolina990's Weight History
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