Weigh In record (no journal entry) for 15 February 2022
|
88.3 kg
Lost so far: 38.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
631 kcal
|
Fat: 27.14g | Prot: 51.75g | Carbs: 47.72g.
Breakfast: Hacendado Stevia, Café, Grefusa Snatt's Palitos de Cereales con Olivas y Sésamo, Serrano Jamón Serrano. Lunch: La Carloteña Muslito de Pollo Asado Relleno con Bacon y Queso, Hacendado Patatas Fritas Horno, Zanahoria. Dinner: Banano, Sopa de Fideos con Carne de Vacuno. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|