Weigh In record (no journal entry) for 15 February 2022
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83.1 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1041 kcal
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Fat: 42.01g | Prot: 37.15g | Carbs: 134.10g.
Breakfast: Coffee with Milk and Sugar, Larabar Chocolate Brownie. Lunch: Lindt Excellence 70% Cacao, Pizza Pizza Pepperoni Pizza (Medium). Dinner: McDonald's French Fries (Medium), Fried Battered Cod. Snacks/Other: Apples . more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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