Weigh In record (no journal entry) for 15 February 2022
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87.1 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2038 kcal
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Fat: 74.88g | Prot: 153.96g | Carbs: 174.06g.
Breakfast: ENA True Made Whey Protein. Lunch: Huevo Duro, Natura Aceite Puro de Girasol, Sturla Mix de Semillas Chia, Sesamo y Girasol, Bahia Atun Lomitos al Natural, Tomates. Dinner: Cerveza Normal, Papas Fritas, Milanesa Napolitana. Snacks/Other: Arcor Surtido Diversión, Ilolay Yogur Descremado Bebible, Banana, Paseo Galletitas Crackers. more...
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Losing 7 kg a Week
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guscochia's Weight History
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