Weigh In record (no journal entry) for 15 February 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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562 kcal
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Fat: 31.14g | Prot: 22.52g | Carbs: 49.47g.
Breakfast: Muffin, Kekse, Kaffee (Gemahlen). Lunch: Tomaten, Schafskäse. more...
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Gaining 1.1 kg a Week
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Ngoscha.'s Weight History
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