Weigh In record (no journal entry) for 15 February 2022
|
99.9 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
652 kcal
|
Fat: 21.95g | Prot: 21.12g | Carbs: 94.08g.
Breakfast: Banana, Cereanola Barra de Cereal con Frutilla y Yoghurt. Lunch: Tomates, Granja del Sol Milanesa de Soja con Calabaza . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santoro ale's Weight History
|