Weigh In record (no journal entry) for 14 February 2022
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61.5 kg
Lost so far: 0.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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66 kcal
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Fat: 3.70g | Prot: 3.50g | Carbs: 4.70g.
Breakfast: Asda Whole Milk. more...
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steady weight
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