Weigh In record (no journal entry) for 15 February 2022
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49.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1734 kcal
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Fat: 62.37g | Prot: 149.73g | Carbs: 139.30g.
Breakfast: Biotech USA Protein Power, Pan Blanco Tostado, HSN Foods Mantequilla de Cacahuete Crunchy, Puleva Café con Leche. Lunch: Puleva Cafe con Leche, Hacendado Alubia Blanca Cocida, Jamón Serrano. Dinner: Coca-Cola Coca-Cola, Mantequilla de Maní (Salada), Pan Blanco Tostado. more...
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Gaining 0.7 kg a Week
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una.peca's Weight History
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