Weigh In record (no journal entry) for 15 February 2022
|
49.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
437 kcal
|
Fat: 10.50g | Prot: 35.20g | Carbs: 50.51g.
Breakfast: Свеклы, Пятерочка Лаваш Армянский Тонкий. Lunch: Тысяча Озер Сыр Лёгкий 15%, Огурец (с Кожурой), Помидоры. Dinner: Цветная Капуста с Яйцом. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|