Weigh In record (no journal entry) for 15 February 2022
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62.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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491 kcal
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Fat: 9.48g | Prot: 79.11g | Carbs: 18.84g.
Dinner: Cebollas, Berenjena, Hacendado Claras de Huevo Pasteurizadas, Mercadona Atún Natural, Huevo. Snacks/Other: Huevo, Hacendado Claras de Huevo Pasteurizadas. more...
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Losing 3.5 kg a Week
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Rubenvt365's Weight History
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