Weigh In record (no journal entry) for 15 February 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1783 kcal
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Fat: 51.49g | Prot: 101.61g | Carbs: 218.55g.
Breakfast: Jacquet Pain Allemand Seigle Complet. Lunch: U Miel de Fleurs, Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Heudebert La Biscotte, Energy Diet Barre Cacahuètes et Chocolat , Nutella Nutella, Jardin Bio Pur Beurre de Cacahuète , Danone Hipro Saveur Coco. Snacks/Other: Pilon de Poulet, Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf, Carrefour Amandes . more...
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Gaining 6.3 kg a Week
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musclesophie66's Weight History
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