NataliaCociorva's Journal, 15 Feb 22

NataliaCociorva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2022

79 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

628 kcal

Fat: 20.73g | Prot: 27.35g | Carbs: 88.13g. Breakfast: Кофе с Молоком, Barilla Fette Biscottate Integrali. Lunch: Home Made Bors Cu Varza Si Vita. Dinner: Сыр Проволоне, Баклажан, Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира). more...

2184 kcal

Exercise: Squats (Legs) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NataliaCociorva's Weight History

View Complete History

NataliaCociorva's Journal, 15 Feb 22

Submit a Comment

NataliaCociorva's Weight History