Weigh In record (no journal entry) for 15 February 2022
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74.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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218 kcal
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Fat: 14.38g | Prot: 13.66g | Carbs: 10.83g.
Breakfast: Карат Сыр Плавленный с Ветчиной , Кофе, Огурец (с Кожурой), Овсяноблин, Вологодское Льняное Масло. more...
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Gaining 0.6 kg a Week
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Ксения С)'s Weight History
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