Weigh In record (no journal entry) for 15 February 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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709 kcal
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Fat: 67.18g | Prot: 20.42g | Carbs: 5.35g.
Breakfast: Black Tea, Decaffeinated Tea Unsweetened, Egg Salad. more...
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Losing 0.7 kg a Week
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