Weigh In record (no journal entry) for 15 February 2022
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1419 kcal
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Fat: 57.41g | Prot: 45.92g | Carbs: 199.67g.
Breakfast: Рахат Барбарис, Хлеб Черный, Вареное Яйцо, Каркаде. Lunch: Шин-Лайн Бомба Чёрное Печенье , Хлеб Черный. Dinner: Хлеб, Борщ с Говядиной. Snacks/Other: Рахат Барбарис, Мёд. more...
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Losing 0.7 kg a Week
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I'm lucky's Weight History
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