Weigh In record (no journal entry) for 15 February 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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809 kcal
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Fat: 44.57g | Prot: 49.71g | Carbs: 49.58g.
Breakfast: Sahanda Yumurta, Salatalık (Kabuklu), Zeytin, Pınar Aç Bitir Hindi Salam, Sürülmelik Peynir, Uno Tam Buğday Ekmek, Kebir Tam Yağlı Taze Peynir , Pınar Süzme Peynir. Lunch: Bulgur Pilavı, Fırında Tavuk. Snacks/Other: Eti Cicibebe. more...
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Losing 1.5 kg a Week
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pinar6101's Weight History
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