Weigh In record (no journal entry) for 15 February 2022
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88.4 kg
Lost so far: 16.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1097 kcal
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Fat: 35.01g | Prot: 77.41g | Carbs: 116.13g.
Breakfast: Kinder Kinder Chocolate, Яйцо, Hochland Творожный Сыр Сливочный , Vitalnan Французский Хлеб. Lunch: Рис Отварной, Куриное Филе, Кабачок. Dinner: Кабачок, Куриное Филе. Snacks/Other: Банан, Кешью, Ямми Пастила. more...
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Losing 3.5 kg a Week
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Инесса Ас's Weight History
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