Weigh In record (no journal entry) for 15 February 2022
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1023 kcal
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Fat: 34.97g | Prot: 66.79g | Carbs: 114.11g.
Breakfast: Tempe Goreng, Labu Siam, Perkedel Kentang. Lunch: Pizza Hut Garlic Bread, Labu Siam, Tempe, Telur Asin, Es Krim. Dinner: Sushi, Dada Ayam Rebus (Kulit tidak Dimakan), Pisang, Mentimun (dengan Kulit). more...
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Losing 1.9 kg a Week
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marrypop's Weight History
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