Weigh In record (no journal entry) for 14 February 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1487 kcal
|
Fat: 33.00g | Prot: 123.22g | Carbs: 175.91g.
Breakfast: Mingau de aveia. Lunch: Creme de ricota, Peito de Frango, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango. Snacks/Other: Glória Leite em Pó Desnatado, Piracanjuba Leite Desnatado, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Naturale Farinha de Aveia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manueladelfino's Weight History
|