Weigh In record (no journal entry) for 15 February 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1662 kcal
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Fat: 44.43g | Prot: 62.82g | Carbs: 256.47g.
Breakfast: 쌈무, 도토리묵무침, 멸치볶음, 돼지껍데기볶음, 나박김치, 밥. Dinner: 맛살, 풀무원 볶음김치, 나박김치, 카레라이스. Snacks/Other: 천혜향, 아메리카노, GS25 로얄 티라미수, 해태 코코팜 피치핑크 복숭아. more...
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1528 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Washing Dishes - 32 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jaeeun0393's Weight History
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