valennico's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

52 kg Lost so far: 5.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

260 kcal

Fat: 7.35g | Prot: 8.49g | Carbs: 42.62g. Breakfast: Bubur Kacang Hijau. more...

1754 kcal

Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour. more...

Losing 0.2 kg a Week

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valennico's Journal, 15 Feb 22

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