Weigh In record (no journal entry) for 15 February 2022
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1240 kcal
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Fat: 25.99g | Prot: 78.29g | Carbs: 171.05g.
Breakfast: 豆干, 爭鮮 鮪魚握壽司, 拿鐵咖啡, 7-11 和風醬, 7-11 一日野菜-和風海藻. Dinner: 豬耳朵, 滷蛋, 陽春麵. Snacks/Other: 福樂 無加糖優格, 北海 鱈魚香絲. more...
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Gaining 0.4 kg a Week
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maymay780318's Weight History
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