Weigh In record (no journal entry) for 15 February 2022
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1197 kcal
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Fat: 37.17g | Prot: 71.68g | Carbs: 129.53g.
Breakfast: 막걸리, 콩나물무침, 고사리나물, 취나물무침, 구운김, 매운탕, 잡곡밥. Lunch: 구운계란, 찐고구마. Dinner: 구운계란, 찰떡. Snacks/Other: 구운계란, 김치전, Ferrero 페레로 로쉐. more...
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Losing 0.7 kg a Week
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jina jeong's Weight History
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