Weigh In record (no journal entry) for 14 February 2022
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114.2 kg
Lost so far: 15.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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415 kcal
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Fat: 8.05g | Prot: 13.66g | Carbs: 74.71g.
Breakfast: Café Descafeinado, Cebolinha Verde, Bauducco Torrada Multigrãos. Lunch: Hortifruti Melancia, Pronto Light Couve Refogada, Alface, Tomates, Shimeji, Purê de Batata, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Molizini's Weight History
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