Weigh In record (no journal entry) for 14 February 2022
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2439 kcal
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Fat: 91.23g | Prot: 89.21g | Carbs: 335.96g.
Breakfast: Bagley Galletitas de Agua, Arcor Mermelada Light Durazno, Finlandia Queso Crema Light, cafe cn leche. Lunch: Naquet Palmeritas, cafe cn leche, Manzana, Yogurísimo Yogur Natural Endulzado, Banana, Felfort Dos Corazones, Tomates, Miel, Lechuga, avena salada. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Milka Castañas con Caramelo, Matambre. more...
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2876 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Francescasofiaaa's Weight History
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