Weigh In record (no journal entry) for 14 February 2022
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2884 kcal
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Fat: 85.28g | Prot: 125.88g | Carbs: 404.30g.
Breakfast: Café, Guadalupe Pan de Hamburguesa , Huevo Frito, Noel Saltín Noel Tradicional, Riquísimo Tostadas Mantequilla X12. Lunch: Zev Mostaza, Cebolla Frita, Latti Crema de Leche, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Huevo Frito, Café, Riquísimo Tostadas Mantequilla X12, Arroz Blanco. Snacks/Other: Coca-Cola Coca-Cola , Toning Proteína, Quaker Avena Molida, Crem Helado Platillo Vainilla Pasas. more...
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Gaining 0.2 kg a Week
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williamcibiris's Weight History
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