Weigh In record (no journal entry) for 14 February 2022
|
62.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1922 kcal
|
Fat: 44.00g | Prot: 71.17g | Carbs: 322.87g.
Breakfast: La Pruebita Yogurt, Mantequilla de Maní (Salada), Pan Integral, Café con Leche Semi Descremada. Lunch: Parmalat Leche Deslactosada Semidescremada, Curuba, Palta Hass, Piernas de Pollo Fritas (Comiendo la Piel), Arvejas Verdes Cocidas, Zanahoria Cocida, Arroz Blanco. Dinner: Fresas Congeladas, Miel, UPN Megaplex Creatine Power. more...
|
|
1862 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida Cruz 28's Weight History
|