Weigh In record (no journal entry) for 14 February 2022
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1129 kcal
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Fat: 16.96g | Prot: 51.77g | Carbs: 196.65g.
Breakfast: Trakinas Biscoito Morango, Bauducco Wafer Sabor Chocolate com Avelã, Carrefour Pão de Hambúrguer , Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Lunch: Maçãs Fuji, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Branco (Curto, Cozido). Snacks/Other: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Padaria Pão Francês, Mamão, Manga Palmer, Doce de Leite, Banana Prata. more...
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2453 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Mountain Biking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Fabií Faria's Weight History
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