Weigh In record (no journal entry) for 14 February 2022
|
72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2253 kcal
|
Fat: 68.09g | Prot: 165.72g | Carbs: 229.45g.
Breakfast: Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Lunch: Alpura Crema, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Arroz Blanco, La Sierra Frijoles Bayos Refritos, Huevo, FUD Virginia Jamón de Pavo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivano Hall's Weight History
|