Weigh In record (no journal entry) for 14 February 2022
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61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1619 kcal
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Fat: 61.55g | Prot: 95.83g | Carbs: 209.57g.
Breakfast: Hardy Crema de Maní Natural, Maní, Banana, Manzana, Almendras, Castañas de Caju. Lunch: Mandarinas, Wakas Pasta de Legumbres Arveja y Chia, Semillas Secas de Sésamo Integrales, Calsa Levadura de Cerveza Virgen, Aceite de Oliva, Soyarroz Tofu. Dinner: Soyarroz Tofu, Wakas Pasta de Lenteja y Chia. Snacks/Other: Maní, Paseo Galletitas con Sésamo, Wakas Pasta de Lenteja y Chia. more...
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Gaining 1.2 kg a Week
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ale.ale.indumentaria's Weight History
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