Weigh In record (no journal entry) for 07 June 2014
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80.1 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 130.47g | Prot: 122.00g | Carbs: 303.47g.
Breakfast: Granix Galletitas sin Sal, Azúcar, La Serenísima Leche Descremada. Lunch: Lay's Papas Pay, Swift Salchichas, Fargo Pan para Panchos, Huevo Duro, Medialuna. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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3154 kcal
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Exercise:
Dance (square dancing) - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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santoro ale's Weight History
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