Weigh In record (no journal entry) for 14 February 2022
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110 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1263 kcal
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Fat: 14.85g | Prot: 88.80g | Carbs: 189.17g.
Breakfast: Mangas. Lunch: Royal Gelatina Sabor Morango , Farofa, Qualitá Repolho Verde, Chuchu Cozido, Filé de Frango Grelhado, Da Casa Feijão Carioca, Arroz Integral. Dinner: Molico Leite Desnatado, Redubio Shake. more...
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Gaining 7 kg a Week
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josiane.dantas's Weight History
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