Weigh In record (no journal entry) for 14 February 2022
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1282 kcal
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Fat: 112.03g | Prot: 44.61g | Carbs: 164.64g.
Breakfast: Bagel, Philadelphia Original Cream Cheese, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, American Cheese, Butter , Bagel. Dinner: Great Value Frozen Corn, Lean Cuisine Roasted Turkey & Vegetables Bowl. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar, Oreo Mega Stuf. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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