Weigh In record (no journal entry) for 14 February 2022
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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581 kcal
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Fat: 18.81g | Prot: 40.38g | Carbs: 60.08g.
Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Hero Mermelada Diet Fresa, Azúcar, Lauki Leche Semidesnatada, Protein K Pan Proteico . Lunch: Manzana Golden, Hacendado +Proteínas Chocolate. more...
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Gaining 1.3 kg a Week
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