Weigh In record (no journal entry) for 14 February 2022
|
58.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1218 kcal
|
Fat: 90.38g | Prot: 44.69g | Carbs: 159.90g.
Breakfast: Mendia Pan Lacteado, Sytari Manteca de Maní, Hileret Edulcorante, Kalena Yerba Mate. Lunch: Terranea Mani Frito sin Piel Salado, Berenjenas en Escabeche, La Paulina Queso Cremoso Tradicional, Mendia Pan Lacteado. Dinner: Berenjenas en Escabeche, Manzana, Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito. Snacks/Other: Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|