Weigh In record (no journal entry) for 14 February 2022
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79 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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965 kcal
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Fat: 14.70g | Prot: 33.98g | Carbs: 170.49g.
Breakfast: Truskawki, Zott Jogurt Naturalny. Dinner: Pyszny Indyk Szynka z Indyka, Proste Historie Kluski Śląskie z Dziurką. Snacks/Other: Kawa z Mlekiem. more...
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Gaining 1.2 kg a Week
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tessavirtue17's Weight History
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