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Resultado da falta de disciplina neste último mês 🤡
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105.3 kg
Lost so far: 17.9 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1617 kcal
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Fat: 62.58g | Prot: 142.22g | Carbs: 115.64g.
Breakfast: Quero Ketchup Tradicional, Ovo, Frango Desfiado, Pinduca Tapioca . Lunch: Abobrinha Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Parboilizado Cozido. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Banana Caturra, Aurora Leite UHT Integral, Doce de Leite, Sabor & Cia Pão de Leite. more...
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2914 kcal
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Exercise:
Washing Dishes - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Google Fit - 22 hours and 40 minutes. more...
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Gaining 0.6 kg a Week
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kellyvanessa92's Weight History
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