Weigh In record (no journal entry) for 14 February 2022
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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636 kcal
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Fat: 16.95g | Prot: 45.72g | Carbs: 79.59g.
Breakfast: Кофе, Огурец (с Кожурой), Вареное Яйцо, Sütaş Labne, Авокадо, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek. Lunch: Кофе с Молоком, Superfresh Ton Balik Light, Komagene Nar Ekşili Sos, Огурец (с Кожурой), Помидоры, Зеленый Листовой Салат. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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svetata92's Weight History
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