Weigh In record (no journal entry) for 14 February 2022
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77.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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554 kcal
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Fat: 20.47g | Prot: 36.18g | Carbs: 54.27g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pechuga de Pavo, Vivo Compota Manzana Pera Espinaca , Vilay Leche de Almendras, Huevo Revuelto. Snacks/Other: Piwen Datiles sin Carozo. more...
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Losing 0.5 kg a Week
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danielavegam1986's Weight History
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