Weigh In record (no journal entry) for 14 February 2022
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1239 kcal
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Fat: 48.82g | Prot: 89.30g | Carbs: 113.98g.
Breakfast: Life Me Pão Low Carb com Ervas + Fibras, Ovo Mexido, Abacaxi. Lunch: Batata Baroa, Tilápia (Peixe) (Cozido,em Calor Seco), Vagem Cozida. Dinner: Pão de Alho. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Manga Palmer. more...
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Losing 1.4 kg a Week
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Mariaeduarda0909's Weight History
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