Weigh In record (no journal entry) for 14 February 2022
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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795 kcal
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Fat: 59.95g | Prot: 53.82g | Carbs: 13.33g.
Breakfast: La Selva Cabeza de Jabalí, Aguacate. Lunch: Hacendado Carne Picada Cerdo, Hacendado Rallado para Pizza Mozzarella. Dinner: Hacendado Champiñones Laminados. more...
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Losing 2.1 kg a Week
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