Weigh In record (no journal entry) for 14 February 2022
|
152 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2259 kcal
|
Fat: 130.34g | Prot: 189.26g | Carbs: 92.10g.
Breakfast: Окей Груша Конференс, Индилайт Крокеты из Индейки. Lunch: Вьеткафе Том Ям. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|