Weigh In record (no journal entry) for 14 February 2022
|
88.1 kg
Lost so far: 18 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
166 kcal
|
Fat: 5.58g | Prot: 9.15g | Carbs: 21.34g.
Breakfast: Molico Leite Desnatado, Banana da Terra, Tirolez Queijo Minas Frescal. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmichelli's Weight History
|