Weigh In record (no journal entry) for 14 February 2022
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1549 kcal
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Fat: 69.61g | Prot: 106.74g | Carbs: 121.00g.
Breakfast: Melão, Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella, Ovo Mexido, Pão de Forma, Café com Leite Desnatado. Lunch: Salada Vinagrete, Cenouras, Quero Feijão Carioca , Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Sadia Patê de Peito de Peru, Pão de Forma, Italac Leite Desnatado, Italac Leite Integral. more...
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Losing 2.3 kg a Week
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tabatacibelel's Weight History
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