Weigh In record (no journal entry) for 14 February 2022
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90.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1426 kcal
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Fat: 85.30g | Prot: 104.57g | Carbs: 47.85g.
Lunch: Continente Amendoim Torrado sem Casca Ao Natural, Pepino (Descascado), Ananás, Abóbora Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Pantagruel Chocolate para Culinária com Stevia, Ovo (Inteiro), Continente Mix Sementes, Bife de Peru Grelhado, Salada Verde Mista, Prozis Manteiga de Amendoim. Dinner: Ananás, Beterrabas Cozidas (de Beterrabas Frescas), Primor Chouriço, Bife de Peru Grelhado, Salada Verde Mista. more...
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2253 kcal
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Exercise:
Bicicleta casa - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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Catarina Firmino's Weight History
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